Class Plans
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Athlos Elite - Half Ironman 2023 Team
Already following the Daily Athlos or Daily Spartan and looking to train for a big challenge?  Join our Athlos Elite - Half Ironman 2023 Team!  We are training to complete the half Ironman race in Tempe, AZ on 10/22/2023.  The program is designed to complement the Daily Athlos or Daily Spartan, with workouts provided during Open Gym days and additional workouts provided throughout the week.  You'll also gain access to our private team group chat so you can be part of our team regardless of where you live!  Never completed a race like this before?  Not a problem!  This program is perfect for the lifelong athlete looking to take on this new challenge!
Limit: Unlimited
Programs: Athlos Elite - Half Ironman Team 2023
LocationsAthlos Life
$30.00
Complete Warrior Online Access
The Complete Warrior Online Access plan gives you access to our Daily Athlos, Daily Spartan, and our Stripped programs!  The combination is best for athletes with a full range of equipment at their disposal and wanting a supplemental program to use when on the go or as a second workout 3 days per week.
Limit: Unlimited
Programs: Daily Athlos, Daily Spartan, Stripped
LocationsAthlos Life
From $25.00
Garage Gym & Online Access
The Garage Gym & Online Access is for athletes who will be training in our garage gym.  As a gym member, you will also receive access to our programs online through the Wodify app.  The included programs are our Daily Athlos (program followed inside the gym), our Daily Spartan (bodyweight, kettlebell, and dumbbell exercises), and our Stripped program (bodyweight only and typically requires 10 to 20 minutes of your time).
Limit: Unlimited
Programs: Daily Athlos, Daily Spartan, Stripped
LocationsAthlos Life
$30.00
Online Athlos and Spartan
Our Online Athlos and Spartan plan gives you access to the Daily Athlos and the Daily Spartan.  The Daily Athlos is the program we follow inside our gym.  The Daily Spartan is a comprehensive, full-body, functional program designed for health and general preparedness using bodyweight exercises, kettlebells, dumbbells, jump rope, bands, a box, and a weight vest.
Limit: Unlimited
Programs: Daily Athlos, Daily Spartan
LocationsAthlos Life
$20.00
Stripped
Needing a program on the go, to get you started on your fitness journey, or as a supplemental program?  This is for you!  You will have access to three workouts per week requiring nothing but your own bodyweight and only 10 to 20 minutes of your time.  These workouts will be great for hotel rooms, starting a busy day, and/or getting in a quick second workout for the day.
Limit: Unlimited
Programs: Stripped
LocationsAthlos Life
From $10.00
The Hoplite Online Access
The Hoplite was ancient Greek warrior, so naturally the Hoplite Online plan gives you access to our Daily Athlos and our Stripped programs.  The Daily Athlos is the program we follow in our gym, and the Stripped program requires no equipment and very little time.  This plan is best for athletes who have access to most equipment typically found in a CrossFit gym, and who would also like a supplemental program requiring little time and no equipment.  The Stripped program serves as an excellent supplemental second workout of the day, as a substitute program when traveling, or as a substitute when life interferes with getting in your regular full hour of training.
Limit: Unlimited
Programs: Daily Athlos, Stripped
LocationsAthlos Life
From $15.00
The Spartan Warrior Online Access
The Spartan Warrior is accustomed to training with little to no equipment.  At home, you have the bare minimum in a few kettlebells, dumbbells, bands, a pull-up bar, a jump rope, and a box.  On the go, you have nothing but your body.  If this describes you, this plan is perfect for you as you will have access to our Daily Spartan and Stripped programs.
Limit: Unlimited
Programs: Daily Spartan, Stripped
LocationsAthlos Life
From $15.00